Exhale: Core Fusion Pure Abs and Arms
Fitness | Fitness
A quarter of a million people have transformed their bodies at exhale, the exclusive mind/body spa. Now you can get these same results at home. Create chiseled arms and washboard abs with CORE FUSION PURE ABS AND ARMS. Targeted to work your entire upper body, this program will put you on the fast track to a beautifully toned and defined physique. Using a resistance band, you'll sculpt your shoulders and back, lose the tricep jiggle, and build core strength for a healthy, flexible spine. The program is separated into five segments of just 10 minutes each. Pick a few to fit your schedule, or use them together for a complete (and completely rewarding) workout. Plus, the bonus stretch strengthens those hard-to-reach but highly important back and spinal muscles.
Fred DeVito, Elisabeth Halfpapp
DVD | Release Date 12/01/2009 | 50 Mins. | $17.99 | AMP8295 | 054961829590
DIGITAL | Release Date 12/01/2009 | 50 Mins. | AMP829500