Weight Loss Pilates
Fitness | Fitness
This simple program incorporates all the tools you need to reach your weight loss goals. By fusing traditional Pilates exercises with fun, calorie-burning "cardio blasts," you'll keep your heart rate escalated throughout the entire workout. That means you'll be toning muscle and burning fat at the same time for optimum results! It's an effective and efficient way to get in shape fast. This comprehensive program is easy to follow and designed to fit into the most hectic schedule. You CAN finally lose weight--starting today! Kristin McGee, a Pilates master instructor, teaches at Reebok, The Sports Club LA, Clay, Equinox, and privately in New York City. She believes passionately in the profound effect Pilates can have on the mind and body and loves to share the discipline with others.
DVD | Release Date 01/06/2009 | 50 Mins. | $14.99 | AMP8154 | 054961815494
DIGITAL | Release Date 01/06/2009 | 50 Mins. | AMP815400